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KHOÁ HỌC VASHNA YOGA
For students who have completed Vashna Yoga Surya
Purna
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VASHNA YOGA PURNA
Designed specifically for students who have completed the Vashna Yoga Surya course, Vashna Yoga Purna is the next step to deepen your practice in each pose, where breath guides movement and leads to a natural meditative state. Consistent and steady practice will help you improve overall health, release tension, and activate a powerful flow of energy within your body, bringing a balanced and energized life.Được xây dựng dành riêng cho những học viên đã hoàn thành khóa Vashna Yoga Surya, Vashna Yoga Purna là bước tiếp theo để bạn đi sâu vào từng tư thế, để hơi thở dẫn dắt chuyển động và đạt đến trạng thái thiền tự nhiên. Thực hành kiên trì và ổn định sẽ giúp bạn cải thiện sức khỏe toàn diện, giải phóng căng thẳng, và kích hoạt dòng năng lượng mạnh mẽ bên trong cơ thể, mang đến một cuộc sống cân bằng và tràn đầy năng lượng.
In Sanskrit, "Purna" means "complete" and "perfect." The Vashna Yoga Purna course is designed to help you experience a deep balance between body, mind, and spirit through Pranayama (breathing exercises for energy intake), the Sun Salutation sequence, and steady Yoga Asana poses. This is not just a regular Yoga course, but a journey to unlock your inner energy, regain peace, and deeply connect with yourself.
Who can learn
Vashna Yoga Purna?
The Vashna Yoga Purna course is specially designed for students who have completed the Vashna Yoga Surya course, helping you delve deeper into the journey of discovering balance, inner strength, and peace through classical yoga techniques. Over the course of 12 sessions each month, you will be guided and experience exercises that help your body and mind achieve an optimal state of harmony.
Người Muốn Đi Sâu Vào Yoga Nâng Cao: Những ai có nền tảng yoga vững, muốn cải thiện kỹ thuật và khai thác tối đa sức mạnh từ hơi thở và năng lượng bên trong.
Với nền tảng kỹ thuật vững chắc từ khóa Surya, bạn sẽ dễ dàng hơn trong việc để hơi thở dẫn dắt chuyển động, từ đó đạt được trạng thái thiền tự nhiên và kích hoạt dòng chảy năng lượng mạnh mẽ bên trong.
Transformation
after the course
Vashna Yoga Purna is not only the next step in your yoga journey but also a gateway to achieving complete harmony between body, mind, and spirit. The advanced movements bring flexibility and enduring strength, the subtle breathing techniques help align your breath with each movement, and the deep moments of meditation allow you to connect profoundly with the flow of energy within.
Through each practice session, you will become stronger physically, more serene mentally, and open to a natural state of meditation. This is not only a journey of training but also an opportunity to explore deeper layers of yourself and bring overall balance to your life.
Step into the Vashna Yoga Purna journey to reach the perfection of your true self!
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Journal
Combining classical yoga postures with the activation of chakras, Vashna Yoga helps you achieve balance: balancing the flow of energy between inside and outside leading to unity.
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Art
Art calms the turmoil of the mind, helping you return to a natural state of stillness and peace.
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The fusion
Feel the union of body, mind, and soul – a connection from the inside out and from the outside world deep within.
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In tune
In tune with the flow of the Source of life, where all energies are in harmony and we truly live in the present, happy and fulfilled.
The Value of the Vashna Yoga Purna Course
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Boosting the Immune System: Vashna Yoga techniques help improve self-healing abilities, making the body healthy from within.
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Improve Strength & Flexibility: Movements and poses that increase strength, flexibility and the body's ability to push its limits.
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Mind Balance: Deep Yoga breathing & meditation techniques help reduce stress, improve concentration, and bring mental balance.
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Maintain Sustainable Exercise Habits: Create motivation to build long-term exercise habits, creating a foundation for sustainable health
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Concentration & Discipline: Maintain stability in mind, and create habits of discipline and perseverance.
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Connect & Understand Yourself: Guide you to listen and respect your body through every movement, feeling more deeply about yourself.
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Harnessing Positive Potential: Helps identify and develop inner positive energy, creating a solid foundation for the spirit.
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Vashna Yoga places special emphasis on connecting breath with movement, creating a continuous flow of energy from the inside out. This helps activate the chakras & energy centers in the body, helping to maintain energy towards absolute health.
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These things
Course included
Lưu ý
1
20% off
The offer applies to members of the Vashna MeenaKee community and those who register for the Vashna Yoga Purna 3-month package.
2
Buy 1 get 1
Register for the Vashna Yoga Purna course within the limited time to receive a Free Enrollment offer - Buy 1, Get 1 Free.
*Applicable for a maximum of 3 months only.
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Name Lastname
Name Subtitle
Complete balance of Body - Mind - Wisdom - Spirit - Source according to the original tradition and energy medicine, deep study of the physical body and the subtle energy body, which cannot be observed with the naked eye
Name Lastname
Name Subtitle
Complete balance of Body - Mind - Wisdom - Spirit - Source according to the original tradition and energy medicine, deep study of the physical body and the subtle energy body, which cannot be observed with the naked eye
Name Lastname
Name Subtitle
Complete balance of Body - Mind - Wisdom - Spirit - Source according to the original tradition and energy medicine, deep study of the physical body and the subtle energy body, which cannot be observed with the naked eye
"Healing yourself brings you holistic health. But healing others is the path that leads to happiness and prosperity!"