Vashna Yoga
Sự kết hợp giữa dòng chảy năng lượng tự nhiên và Yoga cổ điển, không chỉ là bộ môn giúp rèn luyện thể chất mà còn là hành trình giúp khơi thông & luân chuyển dòng khí tự nhiên vốn có bên trong mỗi người, mang lại sự cân bằng, hài hòa & phục hồi sâu.
The Combination Between
Natural Energy and Classical Yoga
The combination of the flow of natural energy and Classical Yoga not only helps in physical training but also serves as a journey to open up and circulate the inherent natural energy within each individual, bringing balance, harmony, and deep healing.
The Journey of Connection
Mind and Soul
Vashna Yoga is the art of calming the disturbances of the mind, helping you return to a state of natural stillness and peace. With Vashna Yoga, you will experience the harmony between body, mind, and soul – a connection from the inside out and from the outside world into the depths of your inner being. It is the resonance with the flow of the Source of Creation, where all energies harmonize, and we truly live in the present, in happiness and completeness.
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Journal
Combining classical yoga postures with the activation of chakras, Vashna Yoga helps you achieve balance: balancing the flow of energy between inside and outside leading to unity.
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Art
Art calms the turmoil of the mind, helping you return to a natural state of stillness and peace.
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The fusion
Feel the union of body, mind, and soul – a connection from the inside out and from the outside world deep within.
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In tune
In tune with the flow of the Source of life, where all energies are in harmony and we truly live in the present, happy and fulfilled.
“ Vashna Yoga – a combination of natural energy flow and classical Yoga, is not only a physical training subject but also a journey to help open and circulate the natural flow of energy within each person, bringing balance, harmony and deep recovery.”
Definitely! The course is specially designed to help beginners get acquainted with the basic concepts of yoga, along with exercises that range from easy to difficult so you can gradually develop.
All you need is a quiet space to practice, online learning equipment with a camera for the instructor to easily follow the instructions, a yoga mat, and comfortable clothes. If available, prepare some additional support tools such as yoga blocks or straps to help you easily perform the postures.
Yes, when you join the course, you will be invited to join Vashna Group's online community group, where you can connect with other students, share experiences about Yoga, health, lifestyle, etc. and share and support each other during the learning process.
To register for the Vashna Yoga Surya course, simply visit the official Vashna Yoga website, select the course, and follow the registration and payment instructions. Once completed, you will be placed in a group of students, with dedicated support from the Vashna coordinator team, ready to accompany you throughout your training.
If you have any questions or need more detailed information, please call hotline 0393968478 (Ms. Bich Thao) for quick advice and answers!